We journey beyond the barbells and into the life of Sam Dancer. From a powerful vision that shaped his destiny, Sam’s story is as inspiring as it is enlightening. Dive into an episode that goes beyond fitness and explores the raw, unyielding spirit of a true CrossFit legend.
No Excuses: The Transformation of Danny D.
Danny D’s unlikely transformation from near heart failure, excessive weight and depression into a physical specimen with iron resolve.
Sweat, Rinse, Repeat: El Moreno’s Guide to Midweek Hair Maintenance
Discover El Moreno’s secrets to maintaining fresh and healthy hair between washes with his specially designed routine…perfect for active longhairs who care about fitness and their hair.
Unlocking Your Physical Potential With Hybrid Calisthenics
Exercise should be as simple as utilizing the body, the floor and gravity. Hampton of Hybrid Calisthenics shares his insights behind his brand and fitness philosophy.
What It Takes to Grow Long Hair
View PostIncrease Your Bench with Professor Marv
Follow your boys through a punishing chest & shoulder pump featuring in-depth walkthroughs and demonstrations by trainer & powerlifter Jesse Marvin.
Let it Ride Episode 67: A Titan of Flow
You may have seen his titanic flow on The Titan Games, Chris Watts talks heavy metal and long manes with your boys on The Longhairs podcast.
Let it Ride Episode 52: Sixty Degrees of Flow With Jeremy Anderson
He’s a sponsored adventure sports athlete and business owner navigating avalanches and real estate deals. Listen to Jeremy Anderson on The Longhairs Podcast.
Let It Ride Episode 50: Lead From The Front With Marcus Filly
6X Crossfit competitor & fitness coach, he’s forged his own path through honesty, commitment and persistence. Listen to Marcus Filly on The Longhairs Podcast, Ep. 50.
The Longhair Lift
El Chuckarino gives us a rare behind-the-scenes glimpse into his punishing training regimen before joining the rest of the boys for The Longhair Lift.
Long Hair and Swimming: Dive In With Aquatic Al
Swimming with long hair can be a drag, but you’re not sunk. Dive in with Aquatic Al as he breaks down his experience and tips for swimming with long hair.
Hit Your Max With Professor Marvin & The Longhairs Fitness Program
Jesse Marvin aka “Professor Marv” is a professional power lifter and top 10 strongest man in the world under 200 lbs. He raps with El Moreno & El Rubio about the competitive lifting circuit and working out with long hair.
We have also released exclusive access to the Professor Marv certified Longhairs training program.
Do You Have The Gutz?
Sergio Gutierrez is a professional musician, artist and veteran supercurl longhair. In this episode of ‘Let It Ride,’ we take a dive into what it takes to be a musician, artist, fitness freak and master of the curls.
