We journey beyond the barbells and into the life of Sam Dancer. From a powerful vision that shaped his destiny, Sam’s story is as inspiring as it is enlightening. Dive into an episode that goes beyond fitness and explores the raw, unyielding spirit of a true CrossFit legend.
Danny D’s unlikely transformation from near heart failure, excessive weight and depression into a physical specimen with iron resolve.
Discover El Moreno’s secrets to maintaining fresh and healthy hair between washes with his specially designed routine…perfect for active longhairs who care about fitness and their hair.
Exercise should be as simple as utilizing the body, the floor and gravity. Hampton of Hybrid Calisthenics shares his insights behind his brand and fitness philosophy.
What It Takes to Grow Long HairView Post
Follow your boys through a punishing chest & shoulder pump featuring in-depth walkthroughs and demonstrations by trainer & powerlifter Jesse Marvin.
You may have seen his titanic flow on The Titan Games, Chris Watts talks heavy metal and long manes with your boys on The Longhairs podcast.
He’s a sponsored adventure sports athlete and business owner navigating avalanches and real estate deals. Listen to Jeremy Anderson on The Longhairs Podcast.
6X Crossfit competitor & fitness coach, he’s forged his own path through honesty, commitment and persistence. Listen to Marcus Filly on The Longhairs Podcast, Ep. 50.
El Chuckarino gives us a rare behind-the-scenes glimpse into his punishing training regimen before joining the rest of the boys for The Longhair Lift.
Swimming with long hair can be a drag, but you’re not sunk. Dive in with Aquatic Al as he breaks down his experience and tips for swimming with long hair.
Jesse Marvin aka “Professor Marv” is a professional power lifter and top 10 strongest man in the world under 200 lbs. He raps with El Moreno & El Rubio about the competitive lifting circuit and working out with long hair.
We have also released exclusive access to the Professor Marv certified Longhairs training program.
Sergio Gutierrez is a professional musician, artist and veteran supercurl longhair. In this episode of ‘Let It Ride,’ we take a dive into what it takes to be a musician, artist, fitness freak and master of the curls.