Podcasts

Let It RideThis is The Longhairs official podcast. You’ll hear from long hair professionals, creatives and your homies El Rubio, El Moreno & El Chuckarino. You can also find this podcast on: Apple Podcasts, Google Play, Pocket Casts and anywhere else you get your podcasts.

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A Deep Dive into the Life of Sam Dancer

In Advocate by El Moreno7 Comments

We journey beyond the barbells and into the life of Sam Dancer. From a powerful vision that shaped his destiny, Sam’s story is as inspiring as it is enlightening. Dive into an episode that goes beyond fitness and explores the raw, unyielding spirit of a true CrossFit legend.

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For Every Dad

In Advocate by El Rubio3 Comments

Ryan Shorthill says some things that need to be said about dads…and if we unite and support each other, the kids are gonna come up better for it.